This guide to personal transformation through Pathwork combines personal examples from the author's life, examples from the lives of participants in her Pathwork groups, and guided exercises to deepen readers' understanding of the Pathwork method. In a schema not unlike the id, ego, and superego, Pathwork portrays the three selves as the mask, the lower self, and the higher self. With the penetration of the mask, a confrontation occurs; but when the mask is removed, creative energy combines the good and the evil within, leading to a more unified, peaceful existence. Each chapter contains exercises and questions, along with ideas for daily review. Lists of the complete Pathwork lectures and various Pathwork locations are also included.