The Unworry Book. An activity book to calm your mind.
Editorial USBORNE
España peninsular
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. W...
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- ISBN13 9781474950770
- ISBN10 1474950779
- Tipo LIBRO
- Páginas 96
- Colección UNWORRY #
- Año de Edición 2019
- Idioma Inglés
- Encuadernación Paperback
Materias
Literatura Infantil En InglésThe Unworry Book. An activity book to calm your mind.
Editorial USBORNE
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. W...
España peninsular
Detalles del libro
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.