Speaking Tibetan is the key to understanding the unqiue culture, lifestyle and history of the country Two-way dictionary and snappy sentence builderQuick tips for pronunciation and grammarPhrases for finding accommodationHandy health and emergency chapter Coverage Includes: Introduction, Pronunciation, Grammar, Meeting People, Getting Around, Accommodation, Around Town, Family, Interests, Trekking, Shopping, Food, Health, Specific Needs, Time Date & Festivals, Numbers & Amounts, Emergencies, Dictionary and Sustainable Travel