"The journey of thousand miles begins with a single step" - LaoziIn "Legacy: Ancient Philosophy for Modern Minds" Phil takes the philosophical approaches of the best and most revered ancient Philosophers and reworks them into methods that can be applied to any modern day challenge. By contrasting this ancient wisdom with a modern twist, Phil provides you with a blueprint for change. Maybe we're not living longer, maybe we're just taking longer to die.

Each chapter explores a key philosophy and its application to modern living and can be explored on its own or as part of a wider piece of reading. In today's fast moving society, most people want what they don't need and need what they don't want. In taking this journey with Phil, you will learn to: -THINK DIFFERENTLYACT DIFFERENTLYMAKE CHANGE QUICKLYDrawing upon his service in the elite Royal Marines Commandos, and latterly his career as a world-class Human Performance Coach, Phil shares the ideas and philosophies that have enabled him to help thousands of clients achieve and surpass their desired goals.

No quick fixes, no gimmicks, no snake oil. It is the philosophy of applying knowledge daily and repeatedly with relentless commitment.