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Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillmen

Autor Martin E. P. Seligman

Editorial ATRIA BOOKS

Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillmen
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  • Publisher ATRIA BOOKS
  • ISBN13 9780743222983
  • ISBN10 0743222989
  • Type BOOK
  • Pages 321
  • Published 2004
  • Language English
  • Bookbinding Paperback

Subjects

Essays

Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillmen

Autor Martin E. P. Seligman

Editorial ATRIA BOOKS

-5% disc.    16,00€
15,20€
Save 0,80€
Not available, ask for avalaibility
Free shipping on orders over 19€
Mainland Spain
FREE shipping from €19

to mainland Spain

24/48h shipping

5% discount on all books

FREE pickup at the bookstore

Come and be surprised!

Book details

A national bestseller, "Authentic Happiness" launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses--and working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, "Authentic Happiness" is the most powerful work of popular psychology in years.

Subjects

Essays