Cognitive Behavioral Workbook for Weight Management: A Step-by-Step Program
Editorial NEW HARBINGER PUBLICATIONS
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Mainland Spain
Mainland Spain
- Publisher NEW HARBINGER PUBLICATIONS
- ISBN13 9781572246256
- ISBN10 1572246251
- Type Book
Cognitive Behavioral Workbook for Weight Management: A Step-by-Step Program
Editorial NEW HARBINGER PUBLICATIONS
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Book Details
Bill Knaus has hit the bullseye! From a horde of scientific studies and his own extensive experience, he has distilled an accessible, easily assimilated, pragmatic, and schematic approach to dealing with 'parasite' anxieties. Readers can work through this program in small bites to gradually advance their control over their destructive anxieties. (Joseph Gerstein, MD, FACP, Harvard Medical School)