The Wellness Principles. Cooking for a healthy Life
Editorial PHAIDON
Do you want to pick it up at the bookstore?
Mainland Spain
- Publisher PHAIDON
- ISBN13 9781838664756
- ISBN10 1838664750
- Type Book
- Pages 256
- Collection FOOD-COOK #
- Published 2022
- Language English
- Bookbinding Board
Sections
RecipesThe Wellness Principles. Cooking for a healthy Life
Editorial PHAIDON
Do you want to pick it up at the bookstore?
Mainland Spain
Book Details
From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well
For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients.
Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate.
It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.