Breaking Mad
Editorial BLOOMSBURY PUBLISHING
Envío gratis a partir de 19€
España peninsular
España peninsular
- Editorial BLOOMSBURY PUBLISHING
- ISBN13 9781472937681
- ISBN10 1472937686
- Tipo LIBRO
- Páginas 208
- Año de Edición 2017
- Idioma Inglés
- Encuadernación Paperback
Materias
Literatura InglesaBreaking Mad
Editorial BLOOMSBURY PUBLISHING
-5% dto. 16,00€
15,20€
Ahorra 0,80€
No disponible, consulte disponibilidad
Envío gratis a partir de 19€
España peninsular
España peninsular
Detalles del libro
Breaking Mad is a therapist in your pocket - no mumbo jumbo or expensive one-on-one sessions here - instead this is a friendly guide to help you through the worst times - written by someone who has been there and got the t-shirt, and now works as a therapist herself. Find helpful advice every step of the way - from recognising and dealing with the first warning signs of anxiety, to coping with a panic attack. Simple, straightforward guidance, whenever and wherever you might need it - at home, on the bus, at college, just before a meeting, or even having a melt down in the work toilet cubicle. Breaking Mad is here for you. So, welcome to the club - time to tackle anxiety head on!